We just lost 1 game tonight and it also help me realize things that I have to focus with, and yes, that is what my title is all about. So going back, we lost to another team and I feel unfocused on tonight's game I just feel like I'm nervous and my performance really got worst. there is a physical and psychological impact there because I'm afraid my teammates might blame me for our lose. But what I did was, concentrate, focus, talk to myself "inside" not the crazy one ok? (haha) and tell myself that I have to focus and relax because if I won't do that, my performance might get worst. I did that, I focus, relax and concentrate then 3rd quarter of the game 5 mins left, substitution of players start but before I stood up I take a deep breath and exhale telling myself I can do it. Guess what? my performance somehow got better, I think quick and react quick compare to my performance 1st quarter to 2nd quarter of the game.
In the end, we lost but we have to accept it because it's part of the game, I myself accepted our defeat and think of what are my mistakes or problems in this game? I asked one my teammate and he told me about it, I also know that I lost my focus on the 1st half of the game. So I listened and reflect on it, now I know my weaknesses and I have to help myself with that. In the end, knowing your weaknesses isn't enough you should also work on it so that the next time I or you guys step in that arena, gym or whatever it is, you're ready and stronger than before. thank you for reading my blog God bless and have a Goodnight :D
